Play isn’t an activity, it’s an attitude
Start a conversation with, “do you think a hotdog is a sandwich?” and see the playful reaction.
Catherine Price is an advocate of bringing people together in a playful manner whether it’s a conversation with a stranger, a dinner party, at work or even Zoom.
Catherine helps people scroll less, live more, and have fun.
She is a science journalist, speaker, teacher, consultant, and the author of several.
Catherine is also the founder of ScreenLifeBalance.com, a resource hub dedicated to helping people create more intentional relationships with technology and reconnect with what really matters to them in life.
Things to consider
- Create deeper and engaging conversations with people by asking more interesting openers
- Bantering with people is a form of play
- There's often an assumption that only certain activities qualify as play.
- Play and fun aren’t an activity they are an attitude or a feeling
- Fun and playfulness actually bring us closer together as human beings.
- If you do have to use willpower to keep doing some activity that's being marketed to you as play, then it's not play anymore.
- Fun is any moment when three states coincide; playfulness, and connection and flow. This can definitely happen at work. Even on Zoom!
- Rules and structure can give people permission to be playful in an unexpected context.
Links
- Catherine Price Website
- The Art of Gathering by Priya Parker
- The Power of Fun: How to Feel Alive Again, by Catherine Price
- How to Break Up With Your Phone: The 30-Day Plan to Take Back Your Life, by Catherine Price
- Vitamania: How Vitamins Revolutionized the Way We Think About Food, by Catherine Price
Get in touch!
Transcript
Hello.
Tzuki Stewart:Welcome to the show.
Tzuki Stewart:I'm Zuki Stewart from Playfield, A startup helping organizations to enable
Tzuki Stewart:everyone to rediscover their creativity through playful wonder and serendipity
Tzuki Stewart:And I'm Lucy Taylor from Make Work Play an organization on a
Tzuki Stewart:mission to use the power of play to unlock potential and possibility.
Tzuki Stewart:Together we are.
Tzuki Stewart:Why Play Works, the podcast that speaks to people radically reshaping work as play.
Lucy Taylor:Today I'm speaking with Catherine Price, an award-winning
Lucy Taylor:science writer, speaker, workshop leader, consultant, and the author
Lucy Taylor:of books, including The Power of Fun, how to Feel Alive Again, and
Lucy Taylor:How to Break Up With Your Phone, the 30 Day Plan to take back your life.
Tzuki Stewart:On a mission to help people scroll less, live more, and have fun.
Tzuki Stewart:Catherine is also the founder of screen life balance.com, a resource hub dedicated
Tzuki Stewart:to helping people create more intense.
Tzuki Stewart:Relationships with technology and reconnect with what really
Tzuki Stewart:matters to them in life.
Tzuki Stewart:Kevin Ru of the New York Times once referred to Catherine
Tzuki Stewart:as the Mary Condo of Brains.
Lucy Taylor:as a speaker, she has presented in their workshops for
Lucy Taylor:companies and organizations including Ted.
Lucy Taylor:South by Southwest hired Intel Penguin, random House, Salesforce,
Lucy Taylor:and HubSpot, among many others.
Lucy Taylor:Catherine's Ted Talk on Fun was the second most viewed Ted talk for all of
Lucy Taylor:2022, and in what she describes as a life highlight, she once led a virtual workshop
Lucy Taylor:on Joy with the mighty Oprah Winfrey.
Tzuki Stewart:You can find Catherine's journalistic work in a number of
Tzuki Stewart:publications, including the Best American Science writing, the New York Times,
Tzuki Stewart:and the Washington Post Magazine.
Tzuki Stewart:She's also the host of Advances in Care, a podcast featuring
Tzuki Stewart:cutting edge work being done by the doctors at New York Presbyterian.
Lucy Taylor:podcast.
Lucy Taylor:Today we talk about simple ways to spark playful curiosity, how to
Lucy Taylor:seek out playmates, and the power of asking different questions.
Tzuki Stewart:So Catherine, tell me about what does the word play you?
Catherine Price:I think play is actually a really hard word to define, especially
Catherine Price:for adults because it feels so foreign.
Catherine Price:But when I think of the word play, I think what comes to mind is a feeling
Catherine Price:of freedom and a feeling of not caring too much about the outcome of things.
Catherine Price:So the attempt.
Catherine Price:Just to let go of perfectionism.
Catherine Price:I think it's very much tied in with fun, but this feeling really of not
Catherine Price:being self-conscious, letting yourself be your true self and doing things
Catherine Price:just for the sake of doing them.
Catherine Price:Um, that's I think what what comes up for me.
Catherine Price:I think it's so important.
Catherine Price:I think play is absolutely essential for people of all ages.
Catherine Price:And one thing I've been thinking a lot.
Catherine Price:To myself, is that in terms of relationships and friendships, the
Catherine Price:ones that I enjoy the most are the ones that have some element of play in them.
Catherine Price:You know, for me, like bantering is a form of play and if someone can't banter
Catherine Price:with me, then it's gonna be difficult for me to be friends with them, cuz
Catherine Price:that I think is a main way that I play.
Tzuki Stewart:And I love
Tzuki Stewart:I craving.
Tzuki Stewart:Something to interactions.
Tzuki Stewart:I, I'm, I would love that injection of, of play as you talk about.
Tzuki Stewart:the, interplay, not a given it's not a interaction.
Catherine Price:No, and I think it's so much more enjoyable when that happens.
Catherine Price:I don't know if you've read The Art of Gathering by Priya Parker
Tzuki Stewart:It last January life actually.
Tzuki Stewart:together and I've never felt so seen by my friend who
Catherine Price:Yes.
Catherine Price:Well, I mentioned that book cuz Priya Parker is an expert, as you
Catherine Price:know, in the art of, well, the art of Gathering and bringing people together.
Catherine Price:And she talks a lot about.
Catherine Price:How the best, I think the quote is like, the best gatherings are those, the, the
Catherine Price:gatherings that Sparkle and Flourish, as she says, are the ones that have
Catherine Price:some kind of intentionality in them.
Catherine Price:That the host actually took the time to think, how am I gonna
Catherine Price:make guests feel comfortable?
Catherine Price:And one of the way, and, and to interact with each other in a way that doesn't
Catherine Price:just feel like normal small talk or you kind of know where the conversation's
Catherine Price:going from the moment it begins, and you're kind of both enduring it.
Catherine Price:And she talks about the importance of having things to
Catherine Price:talk about and how to inject.
Catherine Price:Is what I've heard described as playful curiosity into a social gathering.
Catherine Price:So that's something I've actually tried to do myself when we've hosted gatherings
Catherine Price:ever since I read that book, is to give people, I think of it as like almost
Catherine Price:like a handhold for a conversation.
Catherine Price:Like it's a rock climbing wall.
Catherine Price:Like something to hang off of or something to bounce, right?
Catherine Price:Like to bounce off of.
Catherine Price:Because there's certain people you interact with where it's kind of like a
Catherine Price:conversational brick wall, you know, where you say something and then it just dies.
Catherine Price:And I find that to be so exhausting and always think it's like my fault.
Catherine Price:But I think it's that we need to actually get in the practice
Catherine Price:of asking interesting questions.
Catherine Price:All this is to say that one thing that we've started, my husband and I
Catherine Price:experimenting with is when we do host parties, like giving people an icebreaking
Catherine Price:question to ask, even if it's so.
Catherine Price:Really simple.
Catherine Price:Like we have a fall party that we host every year in this
Catherine Price:community garden near our house.
Catherine Price:And so I normally have people wear name tags, which might seem, I don't know,
Catherine Price:some people are like, uh, name tags.
Catherine Price:But I'm like, you know what?
Catherine Price:We don't see everyone that frequently and they don't know each other.
Catherine Price:And it actually makes it easier.
Catherine Price:But then I'll also have people put something on the name tag that's
Catherine Price:like, for example, tell me what's your favorite thing about fall?
Catherine Price:And then people will write their name and this little thing that's
Catherine Price:their favorite thing about fall.
Catherine Price:And just that enables people to have a conversation that.
Catherine Price:Beyond the normal kind of, oh, how do you know the hosts?
Catherine Price:How long have you lived in the city?
Catherine Price:Oh, you've got kids?
Catherine Price:How old are they?
Catherine Price:Oh, where do they go to school?
Catherine Price:Oh, I'm like, oh my God, shoot me.
Catherine Price:Like, it's just so boring.
Catherine Price:But actually I've been thinking a lot about playful curiosity and,
Catherine Price:and how to ask those questions.
Catherine Price:Um, because of this fun intervention project I've been doing, which
Catherine Price:I could tell you more about.
Catherine Price:But one of the things that I did during these workshops, Uh, this
Catherine Price:group that I've been working with that they prompted us to do is to come up
Catherine Price:with playful conversation starters.
Catherine Price:All of this is to say that I've started a lot of conversations recently
Catherine Price:by asking people if they think a hotdog is a sandwich and Exactly.
Catherine Price:It's a very good litmus test also for who you could be friends with.
Catherine Price:Cuz if they don't have the reaction you just had, it's probably not gonna work.
Catherine Price:But it's like, or there was one that was like, do you think that your cat would
Catherine Price:kill you in your sleep If it could, right.
Tzuki Stewart:We were just talking about Bria Parker and, you know,
Tzuki Stewart:posing amazing big questions.
Tzuki Stewart:Then you're like, it's a hotdog or sandwich.
Tzuki Stewart:And I was like, that's what I'm talking about.
Tzuki Stewart:Like that we went, we went straight there.
Tzuki Stewart:But what a great, oh, it's amazing to meet another fan of book, which I
Tzuki Stewart:found and it's just such a timely I love the example of your full party.
Tzuki Stewart:Um, you know, what holds me back?
Tzuki Stewart:I'm anxious that if I were to host a, a, you know, dinner, a party, go out there
Tzuki Stewart:on a bit of a limit, say, you know what?
Tzuki Stewart:Actually, I'm gonna throw out some some playful questions, or whatever
Tzuki Stewart:it is, and just see where it goes.
Tzuki Stewart:And fear that people are just not gonna be down for party What?
Tzuki Stewart:What's been your, I mean, maybe that's people I know, but, but
Tzuki Stewart:what's been your experience?
Tzuki Stewart:The people, and I know Preeth was like, wow, your terms?
Tzuki Stewart:Do you find in Hi, are people willing to engage in that?
Tzuki Stewart:Does it free up the experience
Catherine Price:I think it, you know, probably depends on the person,
Catherine Price:but for the most part, I think most people are really relieved when you
Catherine Price:give them something to talk about or again, when you throw them, it's like
Catherine Price:pitching a, throwing a pitch in a game of softball or something, like you're
Catherine Price:giving them something to respond to.
Catherine Price:and it takes the pressure off and people like answering questions, especially if
Catherine Price:it's about themselves, . So I actually think for most people it feels like
Catherine Price:a gift and then you actually then have something fun to talk about and
Catherine Price:just go in a different direction.
Catherine Price:But it doesn't need to be as overtly silly as those two questions I just posed.
Catherine Price:There was actually someone who came up to me recently and said, what?
Catherine Price:What have you been thinking about recently?
Catherine Price:Which I was like, Ooh, this person was a professor, so I would think
Catherine Price:he's in a theater kind of person.
Catherine Price:But I was like, well, that's really interesting.
Catherine Price:And I was like, I've been thinking a lot about connection recently.
Catherine Price:That's what I've been thinking about.
Catherine Price:And we immediately, Transcended just this, how have you been?
Catherine Price:You know, as someone I don't know that well, or it's just acquaintances,
Catherine Price:but it immediately brought the conversation to this deeper, more
Catherine Price:enjoyable, thought provoking level.
Catherine Price:So I think you gotta read the situation, obviously, but in many cases people
Catherine Price:are actually really relieved when you give them something to talk about.
Tzuki Stewart:that, believe I can't be the person Oh, I'm
Tzuki Stewart:so glad to have art gathering
Catherine Price:Oh no.
Catherine Price:I was also just gonna say, um, I think another way to get people to connect
Catherine Price:in that way, in a more playful way is to have experiences with each other.
Catherine Price:So even if it's getting people to help with some aspect of, you
Catherine Price:know, making dinner, if you're having a dinner party or just.
Catherine Price:Doing something together in general.
Catherine Price:You know, so often companies in particular will just have happy hours, which is
Catherine Price:like such a weird thing cuz it's just inviting people to spend more time at
Catherine Price:work, like drinking together, which is not really a great idea in many ways.
Catherine Price:Instead of actually having a shared experience because when people
Catherine Price:are doing something or learning something together, then they, they
Catherine Price:interact in a totally different way.
Catherine Price:I think that's why escape rooms were so popular, at least before the.
Tzuki Stewart:I love it when Like or used to feel like experts environment or
Tzuki Stewart:freeing like, whoa, I it's not quite what you just said around learning book around.
Tzuki Stewart:Um, she
Catherine Price:Mm-hmm.
Tzuki Stewart:and no one serves act just servitude generosity
Tzuki Stewart:What would they I dunno.
Tzuki Stewart:I just love that small act and I think that's just a small example of to have,
Catherine Price:Well, that I've forgotten that detail in her book.
Catherine Price:But yeah, that actually reminds me of something that you just touched on, which
Catherine Price:is like feeling seen when you actually read Priya Parker's book, because I think
Catherine Price:that that fundamentally is what we all want is to be seen and that actually.
Catherine Price:These little small acts of caring or playfulness or just being actually
Catherine Price:inquisitive about a person, even if it's their thoughts on whether a hotdog
Catherine Price:is the sandwich, but something where people actually feel appreciated and
Catherine Price:engaged, that's really quite meaningful.
Catherine Price:I think that's one of the biggest powers of play and fun, is actually
Catherine Price:helping us connect as human beings and feel like someone else cares.
Tzuki Stewart:around kind zoom, fast that's how I
Catherine Price:And it was so funny in that context cuz it, it happened
Catherine Price:when I was at a concert of my guitar.
Catherine Price:My guitar teacher had a show and we were at this show together and he
Catherine Price:turns and asked me that question.
Catherine Price:I said, I've been thinking a lot about connection.
Catherine Price:And within like 30 seconds we discovered that we both really love swing dancing.
Catherine Price:which I never would've come up if it was like, how was your day?
Catherine Price:And then had a really fun moment where it was like, wait a second, why don't we
Catherine Price:do like, why don't we dance to this song?
Catherine Price:And then it was like, you know, this person I don't know well at all.
Catherine Price:And it was just a really, really nice moment of connection that came from
Catherine Price:that different question that he asked.
Catherine Price:So I think you just never know where it might lead, but it's
Catherine Price:certainly gonna lead to somewhere more interesting than typical small.
Tzuki Stewart:talked about what play and I'm wondering Your own you
Tzuki Stewart:like to I don't do you recognize
Catherine Price:I see both.
Catherine Price:I was really shy and introverted as a child, so some of the ways I
Catherine Price:play now are not like right now.
Catherine Price:I would say one of my.
Catherine Price:Forms of play is just bantering with people and, um, having
Catherine Price:playful conversations.
Catherine Price:And so when I was a kid, that was not what I was doing cause
Catherine Price:I wouldn't talk to anybody
Catherine Price:So that's changed.
Catherine Price:But I would also say though, that physical movement has been a form of play for me
Catherine Price:and that has been true for my whole life.
Catherine Price:Just, you know, love me to do cartwheels and just use my body like dancing.
Catherine Price:Um, so that's been pretty consistent.
Catherine Price:And then right now, probably my biggest form of play that doesn't involve.
Catherine Price:Conversation is through music, um, which is related to childhood in the sense that
Catherine Price:I learned, started learning how to play the piano when I was around five or six.
Catherine Price:But actually it's very interesting for me to reflect that it wasn't really
Catherine Price:a form of play in the way that it is now for me as a child, because I was
Catherine Price:always doing it alone, not for recitals or anything, like, there wasn't like a
Catherine Price:purpose behind learning music for me.
Catherine Price:It was for the sake of learning it.
Catherine Price:So there was that aspect of, I guess, an inherent bit of playfulness there,
Catherine Price:but, When I started actually getting together with friends and playing music
Catherine Price:together, the experience was totally different from playing the music alone.
Catherine Price:And that dynamic and that feeling of creating music with other people is one
Catherine Price:of my most treasured forms of play now.
Catherine Price:But it switches really quickly if there's a goal to it, which
Catherine Price:I've been thinking a lot about.
Catherine Price:So if you put a goal to it, then it's not as playful and
Catherine Price:it's not as much fun for me.
Catherine Price:It has to have this element.
Catherine Price:Doing it for the sake of that.
Tzuki Stewart:And lots of laughter, look like
Catherine Price:Yeah, I think that that definitely you can bring
Catherine Price:playfulness to anything though, and I think that's something that we as
Catherine Price:adults often forget too, is that you think play has to be separate from
Catherine Price:work or that play doesn't have a space at work that's almost inappropriate
Catherine Price:or irresponsible to be playful.
Catherine Price:Also, adults just tend to assume that.
Catherine Price:You know, when I talk about fun and I talk about playfulness, people
Catherine Price:tense up cuz they're like, no, I'm a responsible, serious adult.
Catherine Price:I, I'm, you know, play it for kids and it often, There's often an assumption
Catherine Price:that only certain activities qualify as play, that the play is in the activity.
Catherine Price:And I think the same thing is true for fun.
Catherine Price:People think it's an activity that's fun, but really both of those things
Catherine Price:are the attitude and the feeling.
Catherine Price:They result from certain things and both play.
Catherine Price:I, I believe that playfulness is a component of fun, but I think that
Catherine Price:both fun and playfulness actually bring us together closer as human beings.
Catherine Price:And anytime you do that, you're.
Catherine Price:More efficient at whatever you're doing, you're also gonna enjoy yourself more.
Catherine Price:I mean, it just, everything kind of builds on itself.
Catherine Price:It leads in a very positive direction.
Catherine Price:I was also gonna say in terms of, well, one way I think that play can
Catherine Price:really help us is that if you can convince your brain that it's playing,
Catherine Price:it's gonna stick with things longer.
Catherine Price:Which is a kind of a separate subject if you want to talk
Catherine Price:about fun and, and play at work.
Catherine Price:But it's really interesting to me that when you're playing, one of
Catherine Price:the characteristics I feel about play is you don't wanna stop.
Catherine Price:It's a activity that is very intrinsically motivating.
Catherine Price:You don't have to use willpower to keep playing.
Catherine Price:If you do have to use willpower to keep doing some activity
Catherine Price:that's being marketed to you as play, then it's not play anymore.
Catherine Price:, you know?
Catherine Price:So if you can tap into the feeling of play when you're doing so, Work related.
Catherine Price:Well, that's wonderful.
Catherine Price:I mean, there have been, I remember looking up a study where they were
Catherine Price:measuring how long kids were willing to wait for something, and in the control
Catherine Price:group, they were just told to wait.
Catherine Price:And then they had another group where they were told to pretend
Catherine Price:that they were guards at a, I don't know where, if it was a factory or
Catherine Price:a prison, what they were guarding.
Catherine Price:They were guarding something.
Catherine Price:But the idea being it was a game and those kids were able to wait for longer and,
Catherine Price:you know, push off delayed gratification because it was in the framework of a game.
Tzuki Stewart:So you just said about how, to have as, as Work and And
Tzuki Stewart:But do you in, in your amazing book, the Power of Fun, you talk about
Tzuki Stewart:fun flow, and possible to have true
Catherine Price:I think it's definitely possible to have true fun at work and
Catherine Price:really in nearly any context because it's very much the attitude you bring
Catherine Price:to it and what you're, what feelings you're kind of pulling out or trying to.
Catherine Price:highlights.
Catherine Price:So one of the things I like about defining true fun is this confluence of playfulness
Catherine Price:and connection and flow is that it makes it actually very mundane in a way.
Catherine Price:I think one misperception people have about fun in particular is
Catherine Price:that it only can happen if you're outside of your normal life.
Catherine Price:Like you go on vacation to have fun.
Catherine Price:You go out to dinner with friends to have fun.
Catherine Price:You don't have fun at work.
Catherine Price:But if you start to recognize that.
Catherine Price:Fun is any moment when these three states coincide playfulness and connection and
Catherine Price:flow, you might start to notice you're having little micro moments of that
Catherine Price:throughout your everyday life already.
Catherine Price:I mean, even in the passing conversation you have with someone
Catherine Price:on the street, like you can have a moment of playful connected flow and
Catherine Price:therefore that was a moment of fun.
Catherine Price:And I recently witnessed how you can actually have fun on a work
Catherine Price:Zoom call, believe it or not, guys.
Catherine Price:Um, Yes.
Catherine Price:So to back up, I have gotten into the habit slash tradition of doing a February
Catherine Price:fun intervention for people in my screen life balance community, which by the way,
Catherine Price:anyone can be a part of just sign up for my newsletter and you'll get the invites.
Catherine Price:But the first year I did kind of just like interviews with authors whom I admired
Catherine Price:whose work had something to do with fun.
Catherine Price:But this year I actually teamed up with this group Momentum Labs,
Catherine Price:and we led these live workshops about the three elements of.
Catherine Price:Because Fundamental Labs is specifically dedicated to using purposeful play
Catherine Price:as they talk about it, to build connection and collaboration and
Catherine Price:productivity and creativity at work.
Catherine Price:And it was amazing to see that it was possible over the course
Catherine Price:of a 60 minute Zoom call to start with just a group of strangers.
Catherine Price:And through various exercises and games that we went through together
Catherine Price:to end up in a situation where by the end of the call, people were laughing.
Catherine Price:They were talking about how much affection they had for their breakout room partner.
Catherine Price:By the end of the four week fund intervention, we actually had one
Catherine Price:woman who'd been on these calls for all four of the weeks, tell us
Catherine Price:that she had been inspired by these calls to actually share her love
Catherine Price:of baking with her work colleagues.
Catherine Price:And she had been bringing in these baked goods to her office and she
Catherine Price:said not only had that led to.
Catherine Price:Playful conversations with her colleagues, but then she said one of her
Catherine Price:colleagues had actually been inspired.
Catherine Price:I don't really remember why the connection was what it was, but anyway,
Catherine Price:this guy painted her a painting.
Catherine Price:Because she had been baking things and she holds up this like beautiful painting that
Catherine Price:her coworker had given her, um, just as a result of these playful interactions and,
Catherine Price:and the fact that she was prioritizing play and fun and sharing this part
Catherine Price:of her personal life with colleagues.
Catherine Price:So the reason I bring that up, not only cuz it was just this lovely moment,
Catherine Price:but also because she was now closer with this person she worked with and
Catherine Price:was having these conversations that she never would've had otherwise.
Catherine Price:And in that case, maybe.
Catherine Price:The outcome was just that they had this like kind of nice personal moment.
Catherine Price:But I've heard a lot of other stories where people actually reach out to someone
Catherine Price:in a different department or they ask an interesting question to a colleague.
Catherine Price:Um, that's somewhat unusual, whether it's like a playful question like the ones
Catherine Price:we were talking about or just reaching out to someone saying, Hey, can I bounce
Catherine Price:an idea off of you for five minutes?
Catherine Price:And doing that, we're having this kind of openness and this playful spirit actually.
Catherine Price:Created connections between people who didn't normally work together,
Catherine Price:and also really open people up to brainstorming together and
Catherine Price:finding new solutions to problems.
Catherine Price:So all that is to say, I think that playfulness brings us
Catherine Price:closer to other people, creates these meaningful connections.
Catherine Price:And the more of those you have, the easier it's gonna be to collaborate
Catherine Price:and to come up with new ideas.
Catherine Price:And you'll also enjoy what you're working on and that makes you more
Catherine Price:efficient, cuz you're not trying to force yourself to stick with
Catherine Price:something if you're enjoying it.
Catherine Price:So I think we're thinking about playing work entirely wrong.
Tzuki Stewart:Yeah, I completely agree.
Tzuki Stewart:I mean, people the flow, that, and that's what I think negative
Tzuki Stewart:end, fear around, people are outta
Catherine Price:it's just so shortsighted.
Catherine Price:So it was interesting to me to reflect.
Catherine Price:This fun intervention and this theme of fun at work because one question I
Catherine Price:get all the time when I talk about fun is how can we have more fun at work?
Catherine Price:And also, is it even appropriate to have fun at work?
Catherine Price:Lemme just call
Catherine Price:and I normally answer in the sense of like, yes, it is possible to
Catherine Price:have fun at work and we should be having fun at work, but it hadn't.
Catherine Price:Doing this contra intervention made me also realize there's actually a
Catherine Price:way to use fun and play to make work.
Catherine Price:Effective.
Catherine Price:So there's like two different ways.
Catherine Price:Like you're enjoying yourself more and that itself is great, but you can actually
Catherine Price:use some tools of fun and of playfulness in particular to help with work.
Catherine Price:And that's something I think people have not appreciated
Catherine Price:at all as much as they should.
Catherine Price:So just to give two examples of things that came out of this
Catherine Price:contra intervention workshop.
Catherine Price:One was that we, as I alluded to earlier, brainstormed, playful question.
Catherine Price:That we could use to get to know people in less conventional ways.
Catherine Price:And that was fun in and of itself to brainstorm questions to ask.
Catherine Price:But then we actually asked people if they had tried any of these things,
Catherine Price:and a number of people said yes.
Catherine Price:They had been using the first five minutes of meetings to ask people one of these
Catherine Price:questions, and that as a result, not only did people kind of laugh and feel this
Catherine Price:connection with each other more at the beginning of the meeting, but then meeting
Catherine Price:itself ended up feeling more focus.
Catherine Price:And more efficient and more productive and creative because
Catherine Price:there had been this moment of playful connection at the beginning.
Catherine Price:So it's interesting to think that not only was it kind of just fun to, like,
Catherine Price:for example, another one of the questions is, what's the last internet rabbit hole?
Catherine Price:You fell down?
Catherine Price:You know, just like you just learn something interesting about your
Catherine Price:colleague, but that the act of sharing actually creates probably a
Catherine Price:biochemical response in our bodies that makes us, so that we're in a state
Catherine Price:where we're actually able to be more.
Catherine Price:So that was really interesting.
Catherine Price:Another exercise that the Momentum Labs people introduced that I
Catherine Price:loved was this idea of using playfulness to generate ideas.
Catherine Price:So they had this ex exercise called Worst First, which basically was that, you
Catherine Price:know, if you're trying to brainstorm, say the, the example one of the guys
Catherine Price:gave is like, say you're a marketing company and you're trying to come up
Catherine Price:with like marketing slogans for the holidays and you're trying to brainstorm.
Catherine Price:There's a lot of pressure.
Catherine Price:You're like worried about saying your ideas in front of the group.
Catherine Price:What if it's bad?
Catherine Price:Also, your brain is, your inner critic is really engaged in telling
Catherine Price:you like, oh, that's a bad idea.
Catherine Price:Like throwing out all these things before you even say it out loud.
Catherine Price:So their approach instead is to challenge people, like get into small groups or
Catherine Price:on your own and spend like five minutes trying to come up with 30 horrible
Catherine Price:ideas, the worst ideas you possibly can.
Catherine Price:The worst.
Catherine Price:The worst they are the better.
Catherine Price:And we did this as a group with the question of how.
Catherine Price:How can you create more of a sense of bonding when you have
Catherine Price:Zoom meetings and you're working remotely, you know, basically what
Catherine Price:everybody's struggling with now.
Catherine Price:And so then we put people into breakout rooms and some of the responses
Catherine Price:people gave were just hilarious.
Catherine Price:It was like, oh, well you should just.
Catherine Price:, you should make it mandatory that everyone leaves their microphone on at all times.
Catherine Price:No one gets to mute anything.
Catherine Price:Or like everyone has to show their least suitable for work
Catherine Price:photo with everyone on their team.
Catherine Price:Or you know, you start every Zoom meeting by making a comment about each
Catherine Price:person's physical appearance, right?
Catherine Price:Like horrible ideas.
Catherine Price:And people were laughing as they were even sharing this afterwards.
Catherine Price:The point was not just that, that kind of like opens you up
Catherine Price:and it's kind of funny, right?
Catherine Price:Anything with laughter is gonna be so bonding.
Catherine Price:But then the next step was, okay, look at this list of 30 ideas that you came
Catherine Price:up with cuz you're trying to come up with horrible ones and ask yourself, are there
Catherine Price:the seeds for any good ideas in there?
Catherine Price:You know, is there anything that actually could be used?
Catherine Price:And kind of spun in some way to make it a good idea.
Catherine Price:And that was a really interesting process because people came away with actual
Catherine Price:ideas and then we then compiled those ideas and voted on some of our favorites.
Catherine Price:And what I thought was very interesting about that approach was that you're taking
Catherine Price:a playful exercise that's fun to do.
Catherine Price:It brought people closer, and it was enjoyable.
Catherine Price:That's generating lots of ideas.
Catherine Price:So you're.
Catherine Price:Diverging, like getting bigger.
Catherine Price:Let's big, and then you bring it back together.
Catherine Price:So you're like, okay, let's take what we've created and bring it back and focus
Catherine Price:and see if there's anything usable here.
Catherine Price:So this was all within like, you know, 10 or 10 minutes or so
Catherine Price:that we were able to come up with some solid ideas and had a good.
Catherine Price:Good time doing it and felt closer together, even though in a very
Catherine Price:metal level we were on a Zoom call with strangers, total strangers,
Catherine Price:not even people who work together.
Catherine Price:So that, I thought was just a powerful example of how play and fun can be
Catherine Price:employed on multiple levels to make work go better and also be more enjoyable.
Tzuki Stewart:And I think What are your reflections on how
Catherine Price:I think that it's been really challenging to.
Catherine Price:Create fun and play over , over zoom.
Catherine Price:I'm not saying though, that we really had much of that when we were all
Tzuki Stewart:I was gonna say, yeah, where, where are we starting?
Catherine Price:Yeah.
Catherine Price:I think
Catherine Price:whatever happened in person was kind of serendipitous and not necessarily
Catherine Price:that thought out in most circumstances.
Catherine Price:But then when you take away a lot of that serendipity is dependent on
Catherine Price:having interactions with people in real life where you just happen to
Catherine Price:run into a colleague and then you.
Catherine Price:An enjoyable conversation, or you're let go and grab coffee or
Catherine Price:whatever it might be, those little interstitial moments in your day.
Catherine Price:But then you take that away and suddenly, in many cases from
Catherine Price:companies I've, I've spoken for, you know, people will say a lot of our
Catherine Price:workforce hasn't even met each other.
Catherine Price:Like they never knew each other in person, which is kind of a crazy place to be.
Catherine Price:So I think you have double challenges in the virtual world.
Catherine Price:First of all, it's just not the same as being in person.
Catherine Price:Like there's a reason that everyone's sick of Zoom calls.
Catherine Price:And then you also have the challenge of being potentially
Catherine Price:in a situation where people never have met each other face to face.
Catherine Price:But I think what was, what was inspiring to me about this fun intervention
Catherine Price:experience is that it showed that if you actually are more intentional about
Catherine Price:how you gather people, going back to Priya Parker, um, and what kind of
Catherine Price:structures you give people and what kind, like how you use technology.
Catherine Price:For example, zoom allowed us to do breakout rooms.
Catherine Price:Very interesting to see how many people immediately left the meeting
Catherine Price:when breakout rooms were mentioned.
Catherine Price:Cuz they were like, oh no, no, no.
Catherine Price:I was here just to listen.
Catherine Price:But the people who stuck around really found it valuable.
Catherine Price:And you know, I spoke to one person who's a total introvert afterwards,
Catherine Price:and she was like, yeah, I was a little hard to get over myself and
Catherine Price:be in that breakout room, but I did it and it actually was enjoyable.
Catherine Price:And then she said it actually made.
Catherine Price:Self-conscious the next time she was in the context when
Catherine Price:there was a breakout room.
Catherine Price:So I think that, yeah, I think that there's ways to use technology better
Catherine Price:that could actually give us opportunities we don't have when we're in person.
Catherine Price:But with that said, I do think nearly always in person is better.
Tzuki Stewart:Yeah.
Tzuki Stewart:Uh, I
Catherine Price:Oh.
Tzuki Stewart:default And I was like, get that And we had
Tzuki Stewart:to kind of go to the central IT Disabled on my login break house.
Tzuki Stewart:wow, break house can be so powerful for feel power to that you're never
Tzuki Stewart:gonna And I and, you're missing out on
Catherine Price:Right, right.
Catherine Price:But it's also cuz you, if you stick someone in a breakout room and you
Catherine Price:don't tell 'em what to do, then of course it's gonna be awkward.
Catherine Price:And of course you're not gonna wanna do it and it won't lead to anything useful.
Catherine Price:You, I think it goes back to what we were talking about, the conversational prompts.
Catherine Price:Really what we're talking about is giving a structure to interactions.
Catherine Price:of some sort.
Catherine Price:I think of them actually in the conversational setting as being
Catherine Price:playgrounds of like, and Priya Parker talks about this as well, but I was
Catherine Price:reading a lot of research about play when I was writing my book, and just
Catherine Price:the idea that there's, there's kind of a, if you're in an environment where
Catherine Price:there's a set of rules that govern your behavior, it actually is very freeing.
Catherine Price:Like everybody knows if you're in a literal playground that it's okay to
Catherine Price:hang upside down on the monkey bars.
Catherine Price:Right.
Catherine Price:It'd be like kind of weird if you did that on scaffolding on the
Catherine Price:street, like you get some looks, but there's like ways that we.
Catherine Price:You can have rules and structure, give people permission to be
Catherine Price:playful in different context.
Catherine Price:I mean, in some sense, this quite serious context can also be this kind
Catherine Price:of playground, the structured thing.
Catherine Price:There's a way to behave in a courtroom.
Catherine Price:There's a way to behave in a restaurant.
Catherine Price:We are in these kind of situations all the time, but it's very
Catherine Price:comforting and freeing actually to know what the expectations are.
Catherine Price:And so if you go to a breakout room and you're like, I don't know what
Catherine Price:we're supposed to be doing, I dunno what the goal is, I don't know what
Catherine Price:we're supposed to be talking about, that's gonna be super awkward.
Catherine Price:If you go into a breakout room and someone has told you your goal is to spend the
Catherine Price:next five minutes coming up with 30 horrible ideas for how to bond over a zoom
Catherine Price:call, then you can hit the ground running.
Catherine Price:You know, and then you have a way to actually make it into a
Catherine Price:productive and enjoyable experience.
Tzuki Stewart:Sticking experiencing true fun talk about, the power
Tzuki Stewart:of fun squad And I wonder how many at work quite alien as an
Catherine Price:Geez, I gotta think back on this.
Catherine Price:I mean, what you're alluding to is, yeah.
Catherine Price:When I was writing the Power of Fun, I got a huge, like a bunch of volunteers from my
Catherine Price:mailing list to fill out all these surveys for me about moments that stood out to
Catherine Price:them as having been truly fun before even offering them a potential definition.
Catherine Price:Cause I was trying to nail down a definition of fun.
Catherine Price:like a, create a definition of fun.
Catherine Price:Cause there really wasn't a good one.
Catherine Price:And so I asked people to tell me stories from their own lives that they
Catherine Price:would describe as having been quote.
Catherine Price:So fun.
Catherine Price:That was how I phrased it.
Catherine Price:And I collected three from each person.
Catherine Price:And then I asked people to tell me to describe an experience they wish
Catherine Price:they could participate in or plan that they think would also result in fun.
Catherine Price:and I did that because I actually sent this survey out in August of 2020, so
Catherine Price:it was still very much in lockdown.
Catherine Price:So people actually, it was kind of sad.
Catherine Price:People were telling me about all these things that had been fun and it was
Catherine Price:like, that's not gonna happen now.
Catherine Price:So I don't remember off the top of my head the breakdown of all these,
Catherine Price:there's thousands of them at this point.
Catherine Price:I will say though, that it did stand out to me that I don't have any
Catherine Price:memories of any that were on screens.
Catherine Price:No one was like, I was on Instagram and it was so fun.
Catherine Price:Um, I tend to think that there were some people who did.
Catherine Price:Upon with colleagues, but we're often surprised by it.
Catherine Price:But yeah, I would say the vast majority of stories, people who
Catherine Price:are not associating with, um, time at work, which is really too bad.
Catherine Price:But I think also if you then ask people, like you just don't think to think about
Catherine Price:work as having had a moment of fun.
Catherine Price:But if you ask people, did you ever experience this?
Catherine Price:Then they might be like, oh yeah, there was that time when actually we
Catherine Price:were working on a project and we were staying up late and like, you know,
Catherine Price:it was really hard and challenging.
Catherine Price:But we also ordered takeout and like, we actually, I got to know my.
Catherine Price:Probably in a different way, and we laughed a lot and it was
Catherine Price:really a bonding experience.
Catherine Price:So I think, I think it probably does happen, but we're not calling it out as.
Tzuki Stewart:as we've been impact that I'm a big advocate but I think
Tzuki Stewart:as well creating a we work, eat further playing do you think we
Tzuki Stewart:should in fact trying to Or does it of work is trying to make attracting
Catherine Price:I don't really think so.
Catherine Price:I think that it makes it more enjoyable and fun and then makes it more efficient
Catherine Price:so you actually save time cause you don't feel like you're grinding away.
Catherine Price:So I actually think the more you know, I mean obviously you don't wanna be
Catherine Price:inappropriate, but like having a playful attitude at work I think is
Catherine Price:beneficial pretty much in every way.
Catherine Price:But I also think we could stand to build more of that into our leisure time too.
Catherine Price:Because even though theoretically that's time for play, play is an
Catherine Price:interactive experience, but most of us spend a lot of our leisure time just
Catherine Price:kind of sitting alone watching tv.
Catherine Price:So I think we could do a better job in all regards there, and it would make our
Catherine Price:leisure time better, our relationships.
Catherine Price:Really everything better.
Catherine Price:And also I would say that when you're playful, you're totally focused.
Catherine Price:Like you can't really be dis, well, certainly for fun, you can't be distracted
Catherine Price:and be having fun because I think that being in flow is a component of.
Catherine Price:Fun as in the state of being totally engaged and present in
Catherine Price:your, you know, current experience.
Catherine Price:But I would argue that in order to really play, you have to be present
Catherine Price:too, because you have to be responding to things, whether it's a game, you
Catherine Price:know, if you're checking your phone or you're playing tennis, you're
Catherine Price:gonna get hit in the head with a ball.
Catherine Price:But like, if you're in a conversation and you're, and you're having a playful
Catherine Price:conversation with someone, if you're not listening to what they're saying
Catherine Price:and paying attention and remembering it, then you can't make callbacks to things.
Catherine Price:You can't make jokes.
Catherine Price:You, they're gonna not really feel very connected.
Tzuki Stewart:you as an when did you last ask of full
Tzuki Stewart:knowledge that you are exactly.
Tzuki Stewart:So And the, playing, I'm successful, with a lot on their plate.
Tzuki Stewart:How you actively carve out lens your life When did
Catherine Price:Yeah.
Catherine Price:Well, I think you're actually touching on, I think, a fundamental issue we
Catherine Price:have when it comes to play and with fun, but it works well with play.
Catherine Price:Just the way you're talking about it there, we think of playing as a
Catherine Price:verb, but I think we should think about it as an adjective so that,
Catherine Price:in other words, the difference between playing and being playful.
Catherine Price:I think there's ways to play verb in many aspects of life, but that
Catherine Price:in the sense of being playful.
Catherine Price:But I think people think like, oh, I have to sit down and play like,
Catherine Price:I'm gonna play a game of chess.
Catherine Price:Well, that's a commitment.
Catherine Price:You're really busy.
Catherine Price:When are you gonna play chess?
Catherine Price:I don't know.
Catherine Price:I personally have no interest in chess.
Catherine Price:Doesn't sound very fun at all to me.
Catherine Price:But you can be playful about everything.
Catherine Price:You can be playful about cooking dinner.
Catherine Price:You can be playful about how you fold the laundry.
Catherine Price:Like I think I know one of the things that made me and makes me love my
Catherine Price:husband, the, you know, One of his primary characteristics is playfulness.
Catherine Price:So I would say that I'm playful all the time, every time I interact with him.
Catherine Price:And if we're not being playful, then something's wrong, . So I
Catherine Price:would say in terms of like when have I recently been playful?
Catherine Price:I mean, just this morning I had a walk with a friend with
Catherine Price:a really playful conversation.
Catherine Price:I also had, I mean, lots of moments, but like another that stands out is
Catherine Price:I was playing music with friends.
Catherine Price:The other day.
Catherine Price:So I was literally playing and a friend of mine offered cuz he knew, speaking
Catherine Price:of feeling seen, knew that I would find it very fun if we were to try play this
Catherine Price:Carrie Underwood song called Before He Cheats, which I recommend that people
Catherine Price:look up if they haven't heard it.
Catherine Price:It's a fun song.
Catherine Price:It's a fun, it's from like the early two thousands.
Catherine Price:Anyway.
Catherine Price:Um, It's obviously originally sung by a woman about a guy cheating, but my
Catherine Price:friend sang it, who's a guy, and he, he like went for it and he's like, there's
Catherine Price:certain notes I can't hit and whatever.
Catherine Price:But we did it because it was just gonna be fun.
Catherine Price:And so we had a really playful attitude towards playing the song.
Catherine Price:And that was really enjoyable.
Catherine Price:Um, I've tried to bring more play.
Catherine Price:I, I don't know, like the other as a separate tangential thing.
Catherine Price:I've getting been getting very freaked out by AI and, uh, algorithms.
Catherine Price:Something, this is something I think about a lot.
Catherine Price:But, so I was playing around with Che G P T the other day and I asked Che G P T if
Catherine Price:it thought that a hotdog was a sandwich.
Catherine Price:Um, it gave me a super boring answer and I was like, we'll never be friends.
Catherine Price:And then I actually said, I said to it, yeah.
Catherine Price:I was like, that was not a very fun answer.
Catherine Price:And it was like, I'm sorry, as an AI algorithm, my job is just
Catherine Price:to, you know, basically aggregate information it presented to you.
Catherine Price:So a hotdog could be a sandwich, da da da da da.
Catherine Price:And I was like, boring.
Catherine Price:So anyway,
Catherine Price:but I, you
Tzuki Stewart:there we go.
Tzuki Stewart:This.
Catherine Price:bring that, Yeah, I don't know.
Catherine Price:I interviewed two, um, what were they?
Catherine Price:Like psych, I'm doing a podcast where I interviewed doctors about their work.
Catherine Price:Totally separate project, and it's been really fun to try to inject playfulness
Catherine Price:into conversations with, you know, like a reproductive psychiatrist or like
Catherine Price:someone who is a molecular geneticist.
Catherine Price:It's like, how can I bring out a bit of playfulness because.
Catherine Price:It makes them human.
Catherine Price:You've got these superstar people, but if you can get them to play with you for
Catherine Price:a second, it just shows their humanity.
Catherine Price:I think that's so important.
Catherine Price:I also think if all of us could play a bit more with each other,
Catherine Price:the world would be a better place.
Catherine Price:You've got me ranting now, but it would be cuz it's, it's makes us see each other.
Tzuki Stewart:I love that
Catherine Price:g
Catherine Price:t
Tzuki Stewart:and.
Tzuki Stewart:You know, when you, you read about, AI humans, and what is it about humans?
Tzuki Stewart:and it's like that that spark of well, I dunno, is it, is
Tzuki Stewart:it human or is biological?
Tzuki Stewart:Because animals
Catherine Price:Yeah,
Tzuki Stewart:I dunno, we, I don't think we kind of have
Catherine Price:no, we definitely don't.
Catherine Price:Yeah.
Catherine Price:I would also say, I think that, you know, AI chat, it's gonna be, it's
Catherine Price:gonna do a better job next time.
Catherine Price:Like, I think it's gonna be a matter of time before you can
Catherine Price:banter with, um, chat G B T.
Catherine Price:And that terrifies me.
Catherine Price:But I will say, yeah, my research I'm playing, you know, that
Catherine Price:would've come across this too.
Catherine Price:Humans are not the only, obviously like go to a dog park like.
Catherine Price:Their masters at play.
Catherine Price:But I remember reading these really funny references to articles that were
Catherine Price:like fish that leap juggle and teas or like the platypus in play, like all
Catherine Price:these different animals down to like basically reptiles and maybe even insects.
Catherine Price:Like there's an element of play.
Catherine Price:I'm always really surprised when.
Catherine Price:You know when you read about the theories about why animals play and it seems
Catherine Price:like now it doesn't really seem like it's practice for something serious, but
Catherine Price:I'm always like, wait guys, like what if it's just because it's enjoyable?
Catherine Price:What if the reason that we play, cuz people will always say, oh, if
Catherine Price:you're being playful, you're wasting energy that could be put towards
Catherine Price:this survival of this species.
Catherine Price:You're not using it to.
Catherine Price:Or like you're not using to defend off attackers, you're
Catherine Price:making yourself vulnerable.
Catherine Price:And I'm like, but you're socially bonding.
Catherine Price:And for so many animal species, most definitely us, that is
Catherine Price:actually a survival thing.
Catherine Price:I think there's a, I think it's fascinating to think about fun and play as
Catherine Price:actually being evolutionarily important, if not essential, because it connects you
Catherine Price:to other people, helps you bond together.
Catherine Price:And it also releases all sorts of feel good chemicals in your body that are good
Catherine Price:for your health and counteract some of the negative effects of stress hormones.
Catherine Price:So I, I really, to me, there's like a very clear biological
Catherine Price:reason to play and have fun
Tzuki Stewart:Okay.
Tzuki Stewart:I so you can go to your physical therapy.
Tzuki Stewart:Um,
Catherine Price:I also asked my physical therapist if he
Catherine Price:thought a hot dog was a sandwich.
Catherine Price:This is clearly a thing he thought it was, and I'm getting confused by
Catherine Price:everyone's arguments cuz everyone has a different argument about this.
Catherine Price:He, he felt pretty strongly about it.
Catherine Price:There's also a very funny clip my husband reminded me of, where Stephen Colbert,
Catherine Price:the late night host here in the States, he interviewed Ruth Bader Ginsburg,
Catherine Price:the former Supreme Court Justice, um,
Catherine Price:And he asked her if she thought a hotdog was a sandwich.
Catherine Price:And she brilliantly countered with will.
Catherine Price:I can't answer that question till you define what a sandwich is, which is
Catherine Price:like the whole point, Ruth anyway.
Tzuki Stewart:Uh, one thing before I in the reflections,
Tzuki Stewart:The word professor your band
Catherine Price:Mm-hmm.
Tzuki Stewart:that seems to be a big about bantering, what about.
Tzuki Stewart:I dunno, I like, how do you you play What's your, yeah.
Tzuki Stewart:What do you think about in the
Catherine Price:Well, first of all, thank you for noticing that I, cuz I
Catherine Price:didn't even realize I kept using that.
Catherine Price:But it's something I've thought about a lot because I think it's something
Catherine Price:that's missing for many adults.
Catherine Price:We have different types of relationships, right?
Catherine Price:You've got your significant other, you've got your kids, you've got your
Catherine Price:colleagues, you've got, I don't know, like whatever other relationships
Catherine Price:we have, but do we have playmates?
Catherine Price:And some of those people can serve as playmates, but it sounds weird as an
Catherine Price:adult to be like, Amy, thanks Playboy, but like you, It sounds kind of weird to
Catherine Price:be like, I wanna have more playmates, but I was just talking to someone about this,
Catherine Price:this week about how important that is.
Catherine Price:I think each of us have different levels of need for this, but I
Catherine Price:personally have a huge need to have people I can just play with.
Catherine Price:I just going back to your first question, what I think play is, is this feeling of
Catherine Price:release, of letting go, of responsibility, of not having to be like a profess.
Catherine Price:Adults or even to talk.
Catherine Price:You know, there's sometimes where it's like lovely to catch up with friends
Catherine Price:in an intimate way, but sometimes you just don't even wanna do that.
Catherine Price:And I've got certain relationships in my life where I realize that we don't really
Catherine Price:talk about personal stuff that much.
Catherine Price:And it's really more on the level of just life of like talking about these.
Catherine Price:It seems inconsequential questions or subjects or whatever, but
Catherine Price:the, it's just fodder for a real relationship that comes from play.
Catherine Price:So you're saying, what do you do if you don't have playmates?
Catherine Price:Well, I would say, I would say start by actually asking yourself if that's true.
Catherine Price:Like, I actually think of these, it's a variation on something I think of
Catherine Price:as like fun, kind of like certain people are kind of fun magnets.
Catherine Price:Like they, you just have more fun when they're around.
Catherine Price:Those are probably playmates.
Catherine Price:So if you have any friends where you're like, oh yeah, just consistently have fun.
Catherine Price:But really anyone who's willing to engage with you when you feel a sense
Catherine Price:of lightness, I would say, or where you find yourself laughing more than
Catherine Price:normal, like that's probably a playmate.
Catherine Price:If you don't feel like you have enough people like that, or even if you do,
Catherine Price:I think that there's a real benefit in having a shared activity going back to
Catherine Price:what I was saying before, because it gives you, again, a structure and something
Catherine Price:to play around and different people have different activities that are going.
Catherine Price:Generate that or to lead toward to a playful spirit more than others.
Catherine Price:So for some people it might be an organized sport like join some kind of
Catherine Price:soccer club or football club or whatever.
Catherine Price:Other people might find it in a different type of like class or some
Catherine Price:kind of, I don't know, anything really like a painting class or there was a
Catherine Price:foraging group that was meeting here in Philadelphia where I live a while ago.
Catherine Price:Just something that gives you a, a shared vocabulary because in order
Catherine Price:to play you need to have some.
Catherine Price:Material with which to play.
Catherine Price:Right?
Catherine Price:But it doesn't need to be the traditional, like game night.
Catherine Price:It's really anything you're interested in that you can use to connect
Catherine Price:with people in a playful manner.
Catherine Price:And I would say to people to just kind of, Sample stuff, like make it a priority.
Catherine Price:We all have more time than we realize.
Catherine Price:Even if we are really busy professionals or we are parents.
Catherine Price:And I'd say that in part because we're spending before the pandemic, the best
Catherine Price:statistics I'd had were the people were spending upwards of four hours a day on
Catherine Price:their phone, like just their phone, not their laptop or their tablet or anything.
Catherine Price:Just the phone.
Catherine Price:That's 60 full days a year and it's a quarter of your waking life.
Catherine Price:So I really do think if we were to.
Catherine Price:Cut back on some of the things that we objectively know are a waste of time.
Catherine Price:Like scrolling through social media for most people is a waste of time.
Catherine Price:You actually can carve out time to prioritize play, and then I would
Catherine Price:just experiment, try something that's piqued your curiosity.
Catherine Price:Something that you, you used to be into when you were a kid.
Catherine Price:For me personally, what led to this?
Catherine Price:This musical community, which is honestly the, the biggest community, most important
Catherine Price:community in my life right now, was the fact that I cut back on my phone use.
Catherine Price:I wrote a book called How to Break Up With Your Phone, and I broke up with my
Catherine Price:phone, which means I just created a more intentional, healthier relationship.
Catherine Price:I ended up with more free time and then I asked myself, well, what's
Catherine Price:something I say I wanna do, but that I supposedly don't have time for?
Catherine Price:And my answer to that question was learn to play guitar.
Catherine Price:Cuz as I mentioned, I played piano since I was a kid, but I didn't,
Catherine Price:I, I have a guitar my grandmother gave me money for in college.
Catherine Price:I was very close with her and I've always felt kind of guilty.
Catherine Price:I didn't learn to play the guitar, so I was like, I'm gonna
Catherine Price:sign up for a guitar class.
Catherine Price:And I started going to this Wednesday night guitar class, P Y O B.
Catherine Price:It was other, obviously other adults.
Catherine Price:It was at a children's music studio.
Catherine Price:We were playing like the Moana theme song.
Catherine Price:It was just inherently playful.
Catherine Price:Like it wasn't just, we were playing, but it was playful.
Catherine Price:And that to this day, like that's what I do on Wednesday nights.
Catherine Price:Like I happen to hit the bullseye when I first started this.
Catherine Price:But I would say get out there and experiment and get together with
Catherine Price:different groups of people doing different things and notice how
Catherine Price:you feel when you're around them.
Catherine Price:And if it feels draining and kind of like a chore and you dread going,
Catherine Price:then you didn't find playmates.
Catherine Price:But if you, you just feel a sense of.
Catherine Price:When you're around them and you find yourself looking forward to getting
Catherine Price:together, this sounds kind of obvious, but like then you've probably found
Catherine Price:some good playmates, but you gotta, they won't necessarily be the people
Catherine Price:you're closest to, which I think is something that was important for me to
Catherine Price:recognize, like hopefully your close friends have an element of play, but
Catherine Price:you can also have playmates that you're never gonna be super close friends with.
Catherine Price:You know, I am genuine friends with some of the hug from my guitar community
Catherine Price:now, but there's other situations in which if you took our instruments
Catherine Price:away, we'd be like, oh, we don't know what we're supposed to talk about.
Catherine Price:We don't talk.
Catherine Price:We get together and we play, you know, Lisa Loeb songs.
Catherine Price:Like that's what we do, like
Catherine Price:So anyway, rambling again.
Catherine Price:You got me.
Tzuki Stewart:Yeah, no, I, I almost, some loved ones But also I
Tzuki Stewart:love this loved ones and actually,
Tzuki Stewart:And
Catherine Price:and value it.
Tzuki Stewart:yeah, it's again, the word provocation, can be walking down
Catherine Price:Yeah.
Catherine Price:It's so easy once you start doing it, you realize, oh my God,
Catherine Price:this actually is not that hard.
Catherine Price:And people are very responsive to it.
Catherine Price:So I would say, you know, if there are some people in your life that
Catherine Price:you don't feel are particularly playful, maybe try being playful
Catherine Price:with them and see what happens.
Catherine Price:I mean, they might still not be playful, in which case you, you
Catherine Price:did your deed , you can move on.
Catherine Price:But, You also might be surprised that actually this person who seemed
Catherine Price:totally serious has a playful side.
Catherine Price:That's something I've been finding in these interviews is like when
Catherine Price:I interview these scientists, they often have a playful, you
Catherine Price:know, they're playful by nature.
Catherine Price:Cuz playful playfulness is also kind of curiosity.
Catherine Price:But I think the best analogy for what you were just talking about is, is actually
Catherine Price:dogs, like dogs have a very well known, what's known as a play signal, which
Catherine Price:is when they bow and they stick their butts up in the air and wag their tails.
Catherine Price:I'm not suggesting we do that, but.
Catherine Price:Although you did it right, that's true.
Catherine Price:If you did that, it probably someone report back,
Tzuki Stewart:pretty clear signal.
Catherine Price:Yeah, exactly.
Catherine Price:But we all can kind of put ourselves out there in the
Catherine Price:world in a more playful manner.
Catherine Price:The first step to that honestly is like, look up from your phone.
Catherine Price:You are never going to play with another person or experience this if
Catherine Price:you're just staring at your phone.
Catherine Price:And I've just, I've been astonished in my own life like, Easy it is to initiate
Catherine Price:play and how it almost becomes this habit and how much people respond to it.
Catherine Price:Like I end up, I'm, I'm not trying to strike out conversations with like
Catherine Price:ride share like Uber and Lyft drivers, but I keep ending up in these little
Catherine Price:conversations with them and they're fun.
Catherine Price:Because we're essentially just bantering, right?
Catherine Price:For like five minutes, never gonna see them again.
Catherine Price:Or the other day I was in an art gallery scene in exhibit, and there was this
Catherine Price:guy who was doing this like weird thing with his, he was making a telescope
Catherine Price:out of his hand and looking through it.
Catherine Price:And my friend and I were like, what's that guy doing?
Catherine Price:And I was like, why don't we just ask him?
Catherine Price:And I went up and asked this guy like, what are you doing?
Catherine Price:It turned out he was just nearsighted and he was trying to focus.
Catherine Price:But we ended up having this like playful moment and it inspired
Catherine Price:me and my friend to then.
Catherine Price:I don't know how this happened.
Catherine Price:We ended up striking up conversations with like eight
Catherine Price:separate people in this art gallery.
Catherine Price:Never would've thought to have done that.
Catherine Price:I feel like there was some kind of, I don't know, serendipitous feeling
Catherine Price:in the air, but maybe it's cuz we were just sending off these like.
Catherine Price:Openness to other people.
Catherine Price:And the exhibit itself was great.
Catherine Price:I really enjoyed it.
Catherine Price:But what I really remember from that afternoon is like having these little
Catherine Price:playful moments with other people.
Catherine Price:So in my mind, like that's what makes life worth living and
Catherine Price:we should be prioritizing it.
Catherine Price:And it also happens to have all these benefits in terms of how we
Catherine Price:collaborate and work with other people.
Catherine Price:But fundamentally, it makes us feel happy and it makes us feel.
Tzuki Stewart:Um,
Catherine Price:Oh,
Tzuki Stewart:Is there anything
Catherine Price:Oh man.
Catherine Price:Uh, I clearly, we could clearly talk for a long time.
Catherine Price:I think the thing I would say is I would just invite people, I know I kept
Catherine Price:talking about the fun intervention in this conversation, the people that I
Catherine Price:was running these fun interventions with from Momentum Labs and I, we
Catherine Price:were so inspired by the experience.
Catherine Price:We actually decided to do this as a monthly thing.
Catherine Price:So if anyone is interested, they're free.
Catherine Price:And it's gonna be the first Tuesday of every month.
Catherine Price:And if you go to screen life balance.com.
Catherine Price:There's information on it.
Catherine Price:So I'd encourage you to come and invite friends or colleagues,
Catherine Price:or really anybody to join you.
Catherine Price:And every month we're gonna be doing a different hands-on exercise related to
Catherine Price:exactly what you and I have just been talking about, about some of these more
Catherine Price:concrete techniques that you can try in the moment and then take with you back to
Catherine Price:your teams or your family or friends or whatever to use play and use fun to create
Catherine Price:these moments of connection with people.
Catherine Price:So I think that's the biggest thing, is that I would love to
Catherine Price:invite people to join us so that we.
Catherine Price:You know, continue to all work together to share this with the world.
Tzuki Stewart:reflections and your insights.
Tzuki Stewart:As you say, I could have gone on,
Catherine Price:Yes, you too.
Catherine Price:I'm so happy we got to talk and I hope this won't be the last time.
Catherine Price:So if, yes, let's stay in touch.
Tzuki Stewart:So, Lucy, what did you notice about our
Tzuki Stewart:conversation with Catherine?
Lucy Taylor:Oh, there was loads.
Lucy Taylor:I really, was inspired by that thought about giving people
Lucy Taylor:conversational handholds.
Lucy Taylor:So at her, Full party, you know, like giving people a little question to answer.
Lucy Taylor:I thought that was so nice and thoughtful and caring and generous and just a
Lucy Taylor:lovely way of, Shifting people out of the like boring, usual questions.
Lucy Taylor:And how in doing that you create a completely different dynamic.
Lucy Taylor:And I just could see so many applications for that at work, the
Lucy Taylor:way we design meetings at conferences.
Lucy Taylor:Um, yeah, I thought that was really nice and generous.
Tzuki Stewart:Yeah, I completely agree.
Tzuki Stewart:I.
Tzuki Stewart:I didn't realize she was, um, a Priya Parker massive
Tzuki Stewart:fan girl.
Tzuki Stewart:Like I was too.
Tzuki Stewart:So that such gorgeous surprise, and we both brought up
Tzuki Stewart:that conversation.
Tzuki Stewart:Um, and clearly we both find kind of intentionality around gatherings, um,
Tzuki Stewart:is a, is a form of play for us both.
Tzuki Stewart:So that was lovely to meet a kindred spirit.
Tzuki Stewart:Um, in, in that.
Tzuki Stewart:And I completely agree.
Tzuki Stewart:I think a big takeaway for me was this idea of.
Tzuki Stewart:How specificity can be very, very freeing.
Tzuki Stewart:And so asking a very specific question that might seem quite odd, it, it frees
Tzuki Stewart:up the conversation to go somewhere else.
Tzuki Stewart:Um, and I just love that that tension between being kind of narrow and
Tzuki Stewart:specific in, in what you're doing or what you're asking can actually
Tzuki Stewart:have, a very, very freeing function.
Tzuki Stewart:So I really, I really like that
Lucy Taylor:Yeah, and I've been putting into practice and people are a bit like
Lucy Taylor:confused to start asked somebody the other day what they'd been thinking
Lucy Taylor:about and they were like, they didn't, they didn't really understand, like, so
Lucy Taylor:I had to explain, but it then it, you know, it opened up a conversation in
Lucy Taylor:a way that we definitely wouldn't have got to, had I not asked that question.
Lucy Taylor:It's definitely about, I think for me, how to almost get past that initial,
Lucy Taylor:as you say, kind of slightly awkward.
Lucy Taylor:Slightly bamboozled.
Lucy Taylor:Wow.
Lucy Taylor:Wasn't expecting that.
Lucy Taylor:And kind of goes back to our previous conversation with Alison around
Lucy Taylor:the, the joy of the unexpected.
Lucy Taylor:But there's often that initial.
Lucy Taylor:Awkwardness, um, to kind of push past, I guess, or to move beyond.
Lucy Taylor:and, and it is the same with the kind of the name tags I did.
Lucy Taylor:And she was like, gosh, it feels so like dorky, right?
Lucy Taylor:To, to give your guest name tags like that, that feels really bizarre.
Lucy Taylor:But again, that can just, that small act with a little fact about yourself
Lucy Taylor:with a little starter question can just spark pay for curiosity and.
Lucy Taylor:Give license for different conversations and, and actually be really a form
Lucy Taylor:of massive generosity to your guests.
Lucy Taylor:Um, but it, but it takes that initial slightly uncomfortable, oh no, we're
Lucy Taylor:gonna do this even though it's a bit odd.
Lucy Taylor:Um, and I just really found that kind of inspiring and I, I want to,
Lucy Taylor:I wanna do more of that in my life.
Lucy Taylor:Yeah.
Lucy Taylor:And my guess is that in doing that, you create a completely different event.
Lucy Taylor:Like, I bet the conversations, the atmosphere, the energy was
Lucy Taylor:completely different than it would've been had you just been
Lucy Taylor:like, so what have you been up to?
Lucy Taylor:Yeah,
Tzuki Stewart:What do you do?
Tzuki Stewart:Um, yeah.
Lucy Taylor:I, I really liked how she widened the scope of the conversation
Lucy Taylor:that we had kind of beyond play at work.
Lucy Taylor:Cause obviously what we are, you know, here to talk about on the podcast and,
Lucy Taylor:and there's so many facets of that.
Lucy Taylor:But I really enjoyed her widening into.
Lucy Taylor:Play and friendships and relationships.
Lucy Taylor:And she really went into even just the kind of playfulness between
Lucy Taylor:her and her husband and how she can kind of see different forms
Lucy Taylor:of play in different friends.
Lucy Taylor:And, you know, play doesn't have to be part of a friendship
Lucy Taylor:and equally friendship.
Lucy Taylor:You know, you don't need to have a deep friendship with someone to find, to
Lucy Taylor:engage in a moment of play with them.
Lucy Taylor:I just love that exploration of kind of the role that play
Lucy Taylor:plays in our friendships and in our relationships beyond work.
Tzuki Stewart:Yeah, and noticing.
Tzuki Stewart:How you feel when you're in a playful dynamic with someone.
Tzuki Stewart:So she was talking about, you know, there's that lightness and that
Tzuki Stewart:sense that you are laughing more and noticing those feelings and when you
Tzuki Stewart:feel sparked like that with somebody.
Tzuki Stewart:I think often it, it's not necessarily friendships, sometimes just I find I
Tzuki Stewart:have random playful interactions with the street and those little moments
Tzuki Stewart:are really enlivening and fulfilling and like make my day way better.
Lucy Taylor:Yeah, absolutely.
Lucy Taylor:I think the phrase to use, which absolutely encapsulates what
Lucy Taylor:you're just saying there, is, how might we put ourselves out
Lucy Taylor:in the world in a playful manner?
Lucy Taylor:And it's exactly that.
Lucy Taylor:It's kind of when you.
Lucy Taylor:Step out of your door.
Lucy Taylor:yeah, how can you just seek out to, to also to bring some, a little bit
Lucy Taylor:of play to someone else's day and to just have that interaction with
Lucy Taylor:someone you might never see again, but it's, yeah, it's putting yourself
Lucy Taylor:out in the world in a playful manner.
Lucy Taylor:And I, I love that, that invitation and that, um, encouragement I think, and
Lucy Taylor:the, the conversation I had with her.
Tzuki Stewart:I really, um, love the idea of fun interventions and.
Tzuki Stewart:Yeah, just finding ways of injecting little moments into your day and.
Tzuki Stewart:Taking time to do that.
Tzuki Stewart:Like I think that's so important.
Tzuki Stewart:I think the, the thing that made my jaw drop was that, you know, that
Tzuki Stewart:horrible little screen reminder she was talking about, about your screen time.
Tzuki Stewart:I mean, mine's often five or six hours, which is horrendous.
Tzuki Stewart:And even the four hours a day is like 60 days a year.
Tzuki Stewart:I was just like, wow, I need to really address how I'm using my time and.
Tzuki Stewart:And find ways of building more of those joyful, fun, playful
Tzuki Stewart:moments into life outside of work.
Lucy Taylor:Completely.
Lucy Taylor:And I think part of that, a kind of practical way of
Lucy Taylor:thinking about how, how do we.
Lucy Taylor:Get off screens, get out into the world and, and find more play.
Lucy Taylor:It was this idea of how might we kind of proactively seek out, you know, she
Lucy Taylor:calls them fun magnets in our life.
Lucy Taylor:And I think about when you think about people in your life, your friends,
Lucy Taylor:your family, your colleagues, um, you know, you'll have lots of fun,
Lucy Taylor:different kinds of fun with, with various members of, of the people in your life.
Lucy Taylor:But I kind of spun on this head and thought, wow, imagine if I, rather than
Lucy Taylor:just thinking about who I knew or how we knew each other, it was kind of how.
Lucy Taylor:Who, who would I, how could I seek out more fun magnets?
Lucy Taylor:Like, what do I love doing?
Lucy Taylor:Could I go to something that other people might like doing those things?
Lucy Taylor:And it's kind of turning on its head in terms of I'm going out,
Lucy Taylor:I'm finding playmates, I'm finding people with whom I can have fun.
Lucy Taylor:And that's often, I think, not something we tend to do as
Lucy Taylor:adults with kind of busy lives.
Lucy Taylor:Um, but I love that idea of how, how might you go out and find kind of fun
Lucy Taylor:magnets and playmates that you could share a form of playfulness with.
Tzuki Stewart:Yeah, and, and that sense of like just putting down our
Tzuki Stewart:responsibility sometimes and diving into the inconsequential and the, you
Tzuki Stewart:know, seemingly meaningless because actually, That's what makes life
Tzuki Stewart:rich and fun and juicy and enjoyable.
Tzuki Stewart:So I've got a question for you, Zuki.
Lucy Taylor:Yes.
Lucy Taylor:Tell me.
Lucy Taylor:Ask
Tzuki Stewart:is a hot dog a sandwich?
Lucy Taylor:My gosh, I'm in massive overthinking territory with this.
Lucy Taylor:I've been noodling on that.
Lucy Taylor:Oh, I think it is on the thesis and already, what a fun word.
Lucy Taylor:Right?
Lucy Taylor:It's, uh, it's bread surrounding a filling of some sort.
Lucy Taylor:So for me, that's a sandwich.
Lucy Taylor:Wholeheartedly.
Lucy Taylor:Yes.
Lucy Taylor:What do Yeah,
Tzuki Stewart:No, it's not a sandwich.
Tzuki Stewart:It's a hot dog.
Tzuki Stewart:It's a completely different thing.
Lucy Taylor:So what hot dog is it?
Lucy Taylor:Same category,
Tzuki Stewart:Yeah,
Lucy Taylor:but a category of one.
Tzuki Stewart:A category of one.
Tzuki Stewart:Yeah.
Tzuki Stewart:Amen.
Tzuki Stewart:Thank you so much for listening today.
Tzuki Stewart:If you enjoy this episode, please do rate and review as it really
Tzuki Stewart:helps us to reach other listeners.
Tzuki Stewart:We are releasing episodes every two weeks, so do hit subscribe
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Tzuki Stewart:Don't forget, you can find us@www.whyplayworks.com or
Tzuki Stewart:wherever you get your podcasts.
Tzuki Stewart:If you'd like to join our growing community of People United by the idea
Tzuki Stewart:of play at work, you can sign up to the Playworks Collective on our homepage
Lucy Taylor:If you have any ideas for future episodes, topics you'd love
Lucy Taylor:to hear about, guest suggestions or questions about the work we do with
Lucy Taylor:organizations, we'd love to hear from you.
Lucy Taylor:Your feedback really matters to us, so please drop us a
Lucy Taylor:line@hellowhyplayworks.com.
Lucy Taylor:We'll be back in a fortnight with a brand new guest and we hope you'll join us.